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Distance= | 31.0 NM |
Speed Knots | Time HR:MIN |
6.5 | 4:46 |
7.0 | 4:26 |
7.5 | 4:08 |
8.0 | 3:53 |
8.5 | 3:39 |
9.0 | 3:27 |
9.5 | 3:16 |
10.0 | 3:06 |
10.5 | 2:57 |
11.0 | 2:49 |
11.5 | 2:42 |
12.0 | 2:35 |
12.5 | 2:29 |
13.0 | 2:23 |
13.5 | 2:18 |
14.0 | 2:13 |
14.5 | 2:08 |
15.0 | 2:04 |
15.5 | 2:00 |
16.0 | 1:56 |
16.5 | 1:53 |
17.0 | 1:49 |
17.5 | 1:46 |
18.0 | 1:43 |
18.5 | 1:41 |
19.0 | 1:38 |
19.5 | 1:35 |
20.0 | 1:33 |
20.5 | 1:31 |
21.0 | 1:29 |
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